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Videos

Business leaders, medical researchers, and educators discuss the benefits of the TM technique for reducing stress, improving creativity, and raising performance.

Soledad O’Brien – “TM Can Be Game Changing.”

Soledad O'Brien, American broadcast journalist, describes how TM has increased her health, improved her energy, and given her greater clarity of mind. She says, "TM has allowed me to experience a state of deep rest and relaxation than can be game changing and sometimes a lifesaver."

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Dr. Suzanne Steinbaum on TM for Heart Health

"The TM technique is the single most important thing that women can add to their daily routine because it will make every aspect of life better," states Dr. Suzanne Steinbaum, Director of Women's Heart Health at Lenox Hill Hospital, NYC.

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Cancer Center Professionals Manage Stress with TM

Employees at the the Comprehensive Blood and Cancer Center in Bakersfield, California, report improvements with energy, morale, and time management, and significant reductions in the intense stress that often accompanies patient care.

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Bob Jones, Chief Investment Officer, on the Value of TM

Bob Jones, former Chief Investment Officer at Goldman Sachs, says "TM helped me focus. I attribute a lot of my success in life to meditation and the ability to find my center."

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Transcending Stress with Bud Liebler

"Transcendental Meditation made it possible to go from one decision to the next, and make decisions clearly with a level head, without going nuts over them. I think it was extremely beneficial to me personally, and I think it made me a better manager." - Bud Liebler, former VP of Chrystler Corp.

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Award-winning Painter: “I’m Doing Things Creatively that I Would Have Never Imagined.”

Mindy Weisel, whose art hangs in the Smithsonian and the National Museum of American Art, describes how TM has inspired her to new levels of creativity. She says, "I'm doing things creatively that I would have never ever imagined. You have this deep, profound, meaningful rest and it is beautiful, easy, simple. You have this gift of being in the moment - and somehow, that lasts, and accumulates."

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ABC News Report: TM at Tower Companies

In this ABC News Report, business professionals at the Washington DC-based Tower Companies report that daily practice of the Transcendental Meditation technique has allowed them to significantly reduce stress levels, improve focus and time management, and increase energy.

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