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Business leaders, medical researchers, and educators discuss the benefits of the TM technique for reducing stress, improving creativity, and raising performance.

CEOs Speak about TM & Leadership

Highlights of NYC event, March 2016

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Martin Scorsese and Ray Dalio on Creativity, Meditation & Success

Academy Award-winning filmmaker Martin Scorsese and global hedge fund leader Ray Dalio talk creativity and success—and how Transcendental Meditation is a key factor in the development of both.

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Women Newscasters Meditate to Keep Calm Under Pressure

Good Morning America’s Robin Roberts and NBC News Senior Investigative Correspondent Cynthia McFadden share how TM has aided in coping with the high-intensity media environment.

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Women Doctors Talk TM

Women physicians in the media discuss the the benefits of TM for heart and reproductive health. Panelists include Dr. Jennifer Ashton, Senior Medical Contributor for ABC News and Dr. Suzanne Steinbaum, Lenox Hill Hospital heart specialist.

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Arianna Huffington on “Why I Meditate”

Media moghul Arianna Huffington shares her inspiration for practicing Transcendental Meditation and how inner wellbeing is a critical measure of anyone’s success.

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Recovery, Meditation, and the Brain – National Summit: Highlights

This summit for leaders in the field of addiction and recovery highlighted 40 years of research and clinical applications in the use of transcendental meditation for reducing stress, anxiety and depression while providing key support in the fight against addiction.

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Portrait of a Meditating Fine Jewelry Maker

"TM helps with being grounded, so that you’re not fluttering up so high and so reactive," says Temple St. Clair, owner of Temple St. Clair fine jewelry.

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“Better Choices, Better Allocation of Resources, Better Results”

Ken Gunsberger, Senior Vice President of of Wealth Management for the Gunsberger Group, shares how Transcendental Meditation has helped him cope with professional and family stress and achieve higher levels of success.

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Jerry Seinfeld on Taking Breaks

“It is like the car on the highway: you’re trying to get somewhere and you’re getting drowsy and maybe the car is running out of gas. You think ‘I can make it, I can make it. I don’t want to stop. If I stop then I’ll get here twenty minutes later, but I wanna get there.’ And that’s stupid, stupid thinking.” -Jerry Seinfeld

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Neuroscientists explain how meditation improves centeredness and performance

Neuroscientist Fred Travis describes how meditation develops greater centeredness and presence of mind – enabling professionals to more effectively engage with their work.

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